Pahlawan Weightlifting Meet 2026

You’ve done the training. Now experience the platform. Where everyone feels like an Olympian.

Date: Saturday, 31st October, 2026 | Venue: CrossFit Pahlawan, Citta Mall

WHY WE CREATED THIS

Your First Meet Without the Fear

Standard Meets Can Be Intimidating

The Pahlawan Competition Experience

Outside competitions often feel rigid, unfamiliar, and overwhelming for beginner lifters step onto the wooden stage alone.

We brought the full Olympic weightlifting setup to our home so you can experience real competition surrounded by your coaches.

You’ve Been Training For This

As a Pahlawan member, you know how our programming works.

We spend several weeks developing the Snatch, followed by several weeks developing the Clean & Jerk.

Then, over time, we repeat the cycles.

Each cycle is designed to improve your:

Technique • Strength • Confidence • Familiarity • Movement Quality

After 11 years of developing and refining our programming, we've seen the same thing again and again:

When you train consistently through the cycle, you improve.

So this time, instead of simply finishing the cycle and moving on...

We're giving you a stage.

FULL PRODUCTION VALUES

The Competition Experience

Professional Platform

Live Display Software

Certified Judges

Mock 4x4m weightlifting platform, full bumper sets, and barbells.

Digital scoreboard showing athlete attempts, countdown clock, and current weight.

Three-judge light system providing official feedback for clean, valid lifts.

Official Weigh-In

6 Total Attempts

Media Coverage

Private weigh-in session with your weight category placement before your heat.

Three Snatch attempts and three Clean & Jerk attempts to build your personal total.

High-resolution photography and slow-motion video captures of every single attempt*.

ZERO EXPERIENCE REQUIRED

Beginner Friendly & Coach Guided

For first timers! Pahlawan coaches will be by your side from official weigh-in through your warm-up to calling your final attempt.

01. Weigh-In

02. Warm-Up

03. Platform

04. Final Lift

Coach guides you through opening weight choices.

Timed warm-up attempts inside the athlete area.

Step out on stage with clear coach signals.

Celebrate your official total with your friends.

FAIR COMPETITION DIVISIONS

Weight Categories

Men’s Categories

Women’s Categories

Under 61kg • 67kg • 73kg • 81kg • 89kg • 96kg • 102kg • 102kg+

Under 49kg • 55kg • 59kg • 64kg • 71kg • 76kg • 81kg • 81kg+

EXCLUSIVELY FOR ATHLETES

Participant T-Shirt

Every registered lifter receives an official high-performance competition t-shirt. Wear your platform entry with pride inside and outside the gym.

EARN YOUR HARDWARE

Medals & Podium

Custom-cast Gold, Silver, and Bronze medals awarded across all weight categories for top total scores, plus special novice performance recognition.

BEYOND THE IN-HOUSE MEET

What Comes Next

Build total platform confidence in a friendly home environment. Use this experience as your launching pad for future local novice weightlifting meets.

EVENT INFORMATION

Details & Tentative Schedule

2026

31st October, Saturday

Citta Mall

CrossFit Pahlawan

Members

Exclusive Entry

90

Max Participants

FIRST COME, FIRST SERVED

RM 179 ONLY

Spots are strictly limited to 90 athletes. Secure your slot now and celebrate your hard work on the Olympic stage.

*All participants will receive FREE photos of their lifts, with an optional Olympic-style slow-mo video package at RM99, including at least 1 Snatch and 1 Clean & Jerk video.

ADDRESS


Rooftop (3rd Floor), Citta Mall, Ara Damansara,
Petaling Jaya, Selangor, Malaysia